Since we're in the heart of flu and cold season, this is a good time to talk about workplace germs and simple, sensible housekeeping and hygiene practices that can help prevent the spread of illness.
Researcher Dr. John Anderson says that germs travel through the workplace in several ways:
- Air-conditioning systems, coughs, and sneezes that release droplets
- Surfaces like door handles, hand rails, or elevator buttons
- Skin-to-skin contact by touching or sharing personal items, or even shaking hands
- Objects like pens, tools, cups, etc. made germy by hands that have touched the mouth, nose, or eyes
- Utensils and food, when hands dirty from contact with saliva, body fluids, or *** contaminate things they touch
- Direct contact with body fluids, which can be transferred to another person by cuts, abrasions or the membranes of the eyes and mouth
Effective Germ Control
Hand washing is the key to effective germ control, says Anderson. Hands should be washed thoroughly with water and soap for at least 15 seconds (most people don't wash long enough) after using the bathroom, before and after preparing food, or after touching people or using equipment.Other essential germ control steps include:
- Cover broken skin as intact skin is an important barrier against germs.
- Keep your stuff to yourself. Don't share clothing, towels, cups, or other personal items.
- Wash it first. Before using any items in the break room, such as utensils or plates, wash them first.
- Regularly wipe down surfaces at your workstation, including your phone, your computer, or your tools with disinfecting wipes.
- Keep a safe distance (at least 6 feet) and wash frequently if a co-worker is sneezing a lot or seems sick with a cough or sore throat.
- Stay home if you're not feeling well so that you don't infect co-workers.
Wash, Wipe, and Sanitize
Kimberly-Clark's Healthy Workplace Project, which is about 2 years old, offers employers a bundle of products and education about workplace cleanliness. It is based on the idea that breaking the germ transmission cycle involves three healthy habits—wash, wipe, and sanitize.The program encourages washing hands; wiping down surfaces like doorknobs, elevator buttons, and other commonly touched items; and placing hand sanitizers in heavily trafficked areas of the workplace.
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