Safe Manual Handling on Construction Sites.

 Safe Manual Handling on Construction Sites. 

Ensuring safe manual lifting is crucial. Follow these guidelines:

Before Lifting

1. Assess the load*: Check weight, size, and balance. *Do not exceed 25kg*.

Lifting Techniques

1. Bend your knees: Keep your back straight and use leg muscles.

2. Hold close: Keep the load close to your body.

3. Stand stable: Feet shoulder-width apart.

4. Avoid twisting: Turn your whole body instead.

Personal Protective Equipment (PPE)

1. Wear gloves: Protect your hands from injury.

2. Wear steel-toe boots: Safeguard your feet.

3. Wear a helmet: Protect your head from falling objects.

By following these safe manual handling practices, you'll reduce the risk of injury and ensure a safer working environment.